Inspiring Resources
Access is now available for our women’s retreat videos! Scroll down this page for inspiring and educational videos. You can participate in this self care, empowerment and transformational retreat at times that work for you and at your own pace at no cost. You will gain so much value from this retreat, so please donate if you are able to so that we can continue this supportive service.
Enjoy these offerings from us and our valued partners to help you deeply connect with your inner light and realize greater meaning, purpose, and happiness in your life. When you use any of the resources below, you are actively participating in continuing our efforts. We are dedicated to positive transformation in all its forms, connecting Spirit and community. Please support our work through donations by clicking on the “Donate” button on the navigation menu. Thank you so much! All gifts are a blessing as every little bit helps us make an impact.
$7.95 USD
Manifest Your Power and Purpose!
100% of proceeds from every journal purchase goes toward Ways of the Rising Woman!
The Ways of the Rising Woman Journal will help you reconnect to your inner wisdom, your power, purpose, and pleasure.
For our individual and collective healing
May your Inspirations you write in this journal inspire you to rise rooted as you co-create the world you know in your heart is possible.
Goes wherever your thoughts travel.
Light and bendy—the Softcover Journal is an on-the-go notebook for the Rising Woman.
Soft cover | 100gsm Munken Kristall paper (lined)
AmazonSmile
When you use our AmazonSmile link, 0.5% of your purchase price will be donated to Ways of the Rising Woman (Dragonfly Healing Center Inc., Nonprofit Public Charity) to help us continue our work of facilitating the healing, empowerment and positive transformation of individuals and our planet.
Women’s Retreat
Self Love 5 Minute Morning Meditation
Use this meditation as medicine when you first wake up in the morning. This will help to connect you with the unconditional love that is the truth of who you are, which is so powerful and profound. Start your day with gratitude and allow it to have a ripple effect throughout your day. Love yourself deeply and witness how your life transforms.
Meditation and Gentle Yoga
Enjoy this beautiful and nourishing yoga session with Asha Goldweber, Ph.D., RYT. This practice is accessible for all bodies as Asha is an expert in offering modifications and creating safe and inclusive ways to integrate yoga into your life. Learn techniques to reduce stress and invite more peace, calm and wellbeing. Journey with Asha to the roots of yoga and see how you rise in your power. (Click the image of Asha to access the video)
Asha Goldweber, Ph.D., Registered Yoga Teacher
Financial Empowerment
Step onto this new path and experience an empowering way to be rich in your life. Gina Waota, Certified Public Accountant and Successful Business owner has the expertise to share with you so that you can live a wealthy life. Open to the possibilities and connect with a holistic way of being financially empowered. (Click the image of Gina to access the video)
Gina Waota, Certified Public Accountant and Successful Business Owner
RAIN Meditation
Being able to be kind and compassionate towards yourself and others is life changing. Gina Garcia, Certified Mindfulness Meditation Teacher, shares the powerful RAIN Meditation and offers wisdom to help you deepen the relationship with yourself and cultivate more joy in relationships with others. (Click the image of Gina to access the video)
Gina Garcia, Certified Mindfulness Meditation Teacher
Mindful Eating and Nutrition
Learn about the importance of a balanced meal for women and increase your awareness of so much more about nutrition and wellbeing. Nishi Bhonsle, Certified Personal Trainer and Nutrition and Wellness Consultant, has so much knowledge to share and inspires you to treat yourself with love and care. You will be so grateful for the tips that Nishi gives to support you in feeling great about your body and in your body. (Click the image of Nishi to access the video)
Nishi Bhonsle, Certified Personal Trainer and Nutrition and Wellness Consultant
This is shared by Nishi for your reflection and discussion.
Don’t prioritise your looks my friend,
they won’t last the journey.
Your sense of humour though, will only get better.
Your intuition will grow and expand like a majestic cloak of wisdom.
Your ability to choose your battles, will be fine-tuned to perfection.
Your capacity for stillness, for living in the moment, will blossom.
And your desire to live each and every moment will transcend all other wants.
Your instinct for knowing what (and who) is worth your time, will grow and flourish like ivy on a castle wall.
Don’t prioritise your looks my friend,
they will change forevermore,
that pursuit is one of much sadness and disappointment.
Prioritise the uniqueness that makes you you,
and the invisible magnet that draws in other like-minded souls to dance in your orbit.
These are the things which will only get better.
By Donna Ashworth, from “The Right Words”